Cholesterol cream soup broad beans
One of the users asked us for recipes that would help her and her family fight cholesterol. Today we will present you the recipe for SOUP CREAM SOUP, which is a great ally in the fight for low cholesterol. Bub has very few calories, and high fiber content improves bowel function and lowers cholesterol.
Here's the recipe:
2.5 cups broad bean
4-5 small potatoes
2 small onions
1 tablespoon of rapeseed oil
young Italian (3 small carrots, 1 small parsley, 1 small celery, leek)
1 broth cube (I used organic)
1 small clove of garlic
1 liter of water
Pour water into a pot, boil. In the meantime, wash the Italians, potatoes and broad beans. Add boiled skin and broad beans to boiling water and cook for 15-20 minutes. Strain the decoction. Pull the potatoes and broad beans. In oil, fry the finely chopped onion, add crushed garlic clove, diced potatoes and peeled broad beans. Stew for a moment, pour 2.5 glasses of broth. Boil and mix to a homogeneous consistency. Season to taste. Serve with a blend of plain yogurt and croutons.